https://www.akaritamura.com/courses/01/lesson/lesson-1/2022-12-14T14:51:30+07:00https://www.akaritamura.com/courses/01/lesson/lesson-2/2022-12-14T04:46:02+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-1-flow-with-awareness-010732/2025-12-12T21:35:44+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-2-love-in-action-5717/2025-12-12T21:36:41+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-3-peak-pose-one-legged-wheel-5901/2025-12-12T21:37:33+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-4-flame-of-light-5259/2025-12-12T21:38:09+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-5-core-radiance-heart-openers-5451/2025-12-12T21:39:37+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-6-trust-your-inner-guide-5838/2025-12-12T21:40:35+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/day-7-remember-your-gift-010405/2025-12-12T21:41:18+07:00https://www.akaritamura.com/courses/ashtanga-yoga-for-beginners-includes-3-classes-bonus-videos/lesson/ashtanga-yoga-short-form-1-010427/2025-12-20T11:24:20+07:00https://www.akaritamura.com/courses/ashtanga-yoga-for-beginners-includes-3-classes-bonus-videos/lesson/ashtanga-yoga-short-form-2-010114/2025-12-20T11:24:42+07:00https://www.akaritamura.com/courses/ashtanga-yoga-for-beginners-includes-3-classes-bonus-videos/lesson/ashtanga-yoga-short-form-3-010031/2025-12-20T11:25:49+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/ganesha-stability-and-freedam-5907/2025-12-12T21:14:57+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/shiva-stillness-the-pillar-of-light-010138/2025-12-12T21:16:35+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/lakshmi-opening-the-lotus-heart-with-backbends-5948/2025-12-12T21:19:48+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/kali-transformation-and-liberation-5711/2025-12-12T21:29:16+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/saraswati-the-flowing-one-010350/2025-12-12T21:29:47+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/hanuman-devotion-to-dharma-and-prema-5935/2025-12-12T21:32:48+07:00https://www.akaritamura.com/courses/bhakti-yoga-inspired-hatha-practice/lesson/krishna-offering-to-the-source-of-all-existence-5805/2025-12-12T21:30:45+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/introduction-to-hasta-mudras-39/2025-12-20T11:28:24+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/the-five-elements-in-hands-1332/2025-12-20T11:28:45+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/chin-or-jnana-mudra-76/2025-12-20T11:28:59+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/dhyana-mudra-422/2025-12-20T11:29:14+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/namaskara-anjali-or-pranama-mudra-74/2025-12-20T11:29:30+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/padma-mudra-om-mani-padme-hum-mantra-826/2025-12-20T11:29:52+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/ganesha-mudra-549/2025-12-20T11:30:12+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/prana-mudra-43/2025-12-20T11:33:56+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/apana-mudra-640/2025-12-20T11:34:48+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/abhaya-mudra-725/2025-12-20T11:35:18+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/abhaya-hridaya-mudra-916/2025-12-20T11:36:07+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/yoni-mudra-742/2025-12-20T11:38:43+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/hakini-mudra-69/2025-12-20T11:40:47+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/granthita-mudra-78/2025-12-20T11:41:02+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/mushti-mudra-732/2025-12-20T11:41:15+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/kali-mudra-659/2025-12-20T11:42:04+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/brief-introduction-to-mantra-0628/2025-12-12T17:05:49+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/meaning-of-om-om-chanting-1458/2025-12-12T17:11:48+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/lokasema-mantra-metta-meditation-1401/2025-12-12T17:12:26+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/om-hari-om-sharanam-ganesha-song-0819/2025-12-12T17:12:57+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/pavamana-mantra-0647/2025-12-12T17:13:26+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/pavamana-mantra-song-0542/2025-12-12T17:13:48+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/gayatri-mantra-1358/2025-12-12T17:14:15+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/gayatri-mantra-japa-108-2200/2025-12-12T17:14:38+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/purna-shanti-mantra-song-0447/2025-12-12T17:15:01+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/sita-ram-song-0657/2025-12-12T17:15:21+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/maha-mritunjaya-mantra-0727/2025-12-12T17:15:47+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/saraswati-maha-lakshmi-durga-devi-namaha-song-0446/2025-12-12T17:16:09+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/guru-mantra-0701/2025-12-12T17:16:31+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/mantra-for-abundance-and-prosperity-0427/2025-12-12T17:16:58+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/supine-peak-pose-supta-virasana-5540/2025-12-20T10:55:43+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/seated-peak-pose-baddha-padmasana-5959/2025-12-12T17:08:46+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/grounded-open-heart-om-mani-padme-hum-5226/2025-12-12T17:09:42+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/yoga-for-your-true-nature-010242/2025-12-12T17:10:47+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/ardha-uttanasana-tutorial-0352/2025-12-19T15:17:31+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/the-magic-of-commitment/2025-12-12T21:42:21+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/benefits-of-savasana/2025-12-12T21:42:55+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/benefits-of-ujjayi-breath/2025-12-12T21:43:19+07:00https://www.akaritamura.com/courses/7-day-vinyasa-challenge/lesson/how-to-avoid-injury/2025-12-12T21:43:42+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/do-you-take-enough-time-for-self-care/2022-12-20T18:25:22+07:00https://www.akaritamura.com/courses/yoga-for-injured-leg-ankle-and-foot-50-minute-class/lesson/yoga-for-injured-leg-ankle-or-foot-5311/2025-12-20T11:45:05+07:00https://www.akaritamura.com/courses/yoga-for-moon-cycle-60-minute-class/lesson/yoga-for-moon-cycle-5742/2025-12-20T11:46:31+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/breathe-with-openness-with-guided-shavasana-2955/2025-12-20T11:50:41+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/connect-with-your-heartfelt-intentions-313/2025-12-20T11:51:09+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/joy-of-each-breath-3136/2025-12-20T11:51:28+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/let-your-light-shine-2929/2025-12-20T11:51:58+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/greet-the-heart-space-3152/2025-12-20T11:52:27+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/reveal-your-soul-beauty-2622/2025-12-20T11:52:44+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/blossom-into-wheel-3433/2025-12-20T11:53:37+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/dynamic-stillness-3150/2025-12-20T11:53:57+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/embrace-expand-3255/2025-12-20T11:54:12+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/trust-3115/2025-12-20T11:54:39+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/find-clarity-within-3046/2025-12-20T11:55:11+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/realign-as-one-3140/2025-12-20T11:55:56+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/choose-gratitude-2914/2025-12-20T11:56:36+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/yin-to-yang-3155/2025-12-20T11:57:09+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/twist-recharge-3221/2025-12-20T11:57:31+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/turn-your-gaze-inward-3214/2025-12-20T11:57:53+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/fearless-heart-3347/2025-12-20T11:58:09+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/let-grace-flow-2949/2025-12-20T11:58:25+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/1-what-is-bhakti-yoga-848/2025-12-20T11:59:39+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/2-1-sravana-88/2025-12-20T11:59:54+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/2-2-krishna-and-the-fruit-seller-1310/2025-12-20T12:00:18+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/3-kirtana-ecstatic-chanting-of-divine-names-610/2025-12-20T12:00:32+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/4-smarana-constant-remembrance-of-the-divine-837/2025-12-20T12:01:01+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/5-pilgrimage-within-setting-up-an-altar-840/2025-12-20T12:01:15+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/6-spiritual-sangha-329/2025-12-20T12:01:32+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/7-introduction-to-morning-sadhana-1345/2025-12-20T12:01:50+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/9-prayer-95/2025-12-20T12:02:27+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/10-evening-reflection-and-prayer-daily-ritual-practice-this-every-evening-528/2025-12-20T12:04:14+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/11-summery-1249/2025-12-20T12:05:18+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/sthira-and-sukha-steadiness-and-ease-0152/2025-12-19T14:47:17+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/tips-to-calm-the-mind-while-holding-a-posture-0242/2025-12-19T14:47:37+07:00https://www.akaritamura.com/courses/nourish-the-body-soul-includes-4-classes-bonus-videos/lesson/tips-to-create-a-sacred-space-for-practice-0212/2025-12-19T14:47:50+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/introduction-the-power-of-voice-925/2025-12-20T12:07:05+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/making-sounds-vocal-warm-up-2006/2025-12-20T12:07:23+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/movement-practice-release-stuck-energy-with-sound-1148/2025-12-20T12:07:39+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/diaphrgmatic-breathing-connecting-to-the-core-1817/2025-12-20T12:07:55+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/exploration-of-om-1155/2025-12-20T12:08:21+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/explore-the-frequency-of-your-voice-1355/2025-12-20T12:08:40+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/open-throat-scale-and-arpeggio-exercise-1024/2025-12-20T12:08:58+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/explore-your-self-expression-1735/2025-12-20T12:09:34+07:00https://www.akaritamura.com/courses/embodied-voice/lesson/om-namo-kali-song-conclusion-1613/2025-12-20T12:09:48+07:00https://www.akaritamura.com/courses/sample-course/lesson/where-does-the-voice-come-from/2022-12-20T18:10:27+07:00https://www.akaritamura.com/courses/sample-course/lesson/feel-the-vibration-of-your-voice/2022-12-20T18:10:54+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/origin-of-ashtanga-vinyasa-yoga/2022-12-20T18:25:47+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/practice-is-food-for-the-soul/2022-12-20T18:26:13+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/benefits-of-a-dynamic-morning-practice/2022-12-20T18:26:45+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/holistic-approach-to-ashtanaga-vinyasa-yoga/2022-12-20T18:27:13+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/abhaya-mudra-practice/2022-12-20T18:27:37+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/what-are-we-seeking-ultimately/2022-12-20T18:28:02+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/a-short-practice-to-brighten-up-your-day/2022-12-20T18:28:34+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/recommended-morning-routine/2022-12-20T18:29:10+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/what-does-asana-mean/2022-12-20T18:29:36+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/why-practice-asana-regularly/2022-12-20T18:30:02+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/what-is-your-sankalpa/2022-12-20T18:30:32+07:00https://www.akaritamura.com/courses/miscellaneous/lesson/vlc-record-2021-09-27-10h20m44s-akari/2022-12-20T18:31:11+07:00https://www.akaritamura.com/courses/ashtanga-yoga-for-beginners-includes-3-classes-bonus-videos/lesson/how-to-keep-focused-during-your-practice-tristhana-0319/2025-12-20T12:50:52+07:00https://www.akaritamura.com/courses/ashtanga-yoga-for-beginners-includes-3-classes-bonus-videos/lesson/what-is-ashtanga-vinysa-yoga-0402/2025-12-20T12:51:03+07:00https://www.akaritamura.com/courses/ashtanga-yoga-for-beginners-includes-3-classes-bonus-videos/lesson/what-is-vinyasa-0333/2025-12-20T12:51:14+07:00https://www.akaritamura.com/courses/asana-flow-radiance-includes-6-classes/lesson/wake-up-flow-010414/2025-12-20T12:10:52+07:00https://www.akaritamura.com/courses/asana-flow-radiance-includes-6-classes/lesson/lotus-body-activation-010625/2025-12-20T12:11:18+07:00https://www.akaritamura.com/courses/asana-flow-radiance-includes-6-classes/lesson/peak-pose-flow-sirsasana-5640/2025-12-20T12:11:41+07:00https://www.akaritamura.com/courses/asana-flow-radiance-includes-6-classes/lesson/expand-from-within-5829/2025-12-20T12:12:07+07:00https://www.akaritamura.com/courses/asana-flow-radiance-includes-6-classes/lesson/unite-the-opposites-010203/2025-12-20T12:12:26+07:00https://www.akaritamura.com/courses/asana-flow-radiance-includes-6-classes/lesson/short-morning-asana-practice-2642/2025-12-20T12:12:51+07:00https://www.akaritamura.com/courses/mantra-chanting/lesson/lesson-slides/2023-03-21T22:26:48+07:00https://www.akaritamura.com/courses/hasta-mudras/lesson/lesson-slides-2/2023-03-21T22:25:15+07:00https://www.akaritamura.com/courses/bhakti-series/lesson/8-morning-sadhana-daily-ritual-2431/2025-12-20T12:02:13+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/5-vocal-tips-for-singing-with-ease-0834/2025-12-20T12:29:55+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/free-your-voice-0604/2025-12-20T12:30:18+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-warm-up-routine-1934/2025-12-20T12:26:26+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-exercise-routine-1210/2025-12-20T12:26:59+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/song-ganesha-sharanam-0934/2025-12-20T12:34:10+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-ganesha-sharanam-1002/2025-12-20T12:35:33+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-jai-ma-durge-kali-lakshmi-saraswati-shakti-1407/2025-12-20T12:37:53+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-jai-sita-ram-jai-hanuman-0944/2025-12-20T12:46:17+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-maha-mantra-1350/2025-12-20T12:43:36+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/song-sharanam-om-namah-shivaya-0943/2025-12-20T12:38:42+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/song-maha-mantra-1045/2025-12-20T12:42:06+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/song-jai-sita-ram-jai-hanuman-0940/2025-12-20T12:44:30+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/tips-for-holding-a-space-0706/2025-12-20T12:32:40+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/song-jai-ma-durge-kali-lakshmi-saraswati-shakti-0830/2025-12-20T12:36:49+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-sharanam-om-namah-shivaya-1006/2025-12-20T12:41:05+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-basic-strumming-0641/2025-12-20T12:31:40+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/guitar-basic-fingerpicking-0609/2025-12-20T12:30:57+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/tips-for-percussions-and-shakers-0749/2025-12-20T12:33:29+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-jai-sita-ram-jai-hanuman-0937/2025-12-20T12:45:33+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-ganesha-sharanam-1422/2025-12-20T12:35:10+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-maha-mantra-1429/2025-12-20T12:43:06+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-sharanam-om-namah-shivaya-1048/2025-12-20T12:40:23+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-jai-ma-durge-kali-lakshmi-saraswati-shakti-0844/2025-12-20T12:37:33+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-chord-inversions-0521/2025-12-20T12:28:56+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/harmonium-basic-chords-1206/2025-12-20T12:28:31+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-jai-sita-ram-jai-hanuman-1055/2025-12-20T12:45:01+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-maha-mantra-1022/2025-12-20T12:42:37+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-sharanam-om-namah-shivaya-1241/2025-12-20T12:39:46+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-jai-ma-durge-kali-lakshmi-saraswati-shakti-1209/2025-12-20T12:37:12+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/vocal-ganesha-sharanam-0903/2025-12-20T12:34:38+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/discount-code-for-mantra-song-book-108/2023-08-17T09:54:27+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/basic-guitar-chords/2023-08-17T10:34:37+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/need-more-guidance-1-on-1-private-lesson/2025-10-02T15:22:26+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/kirtana-ecstatic-chanting-of-divine-names-0452/2025-12-20T12:05:23+07:00https://www.akaritamura.com/courses/kirtan-music-course/lesson/what-is-bhakti-yoga/2025-12-20T11:57:36+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/practice-is-food-for-the-soul-0212/2025-12-20T12:48:39+07:00https://www.akaritamura.com/courses/30-min-full-body-flow/lesson/what-are-we-seeking-ultimately-0257/2025-12-20T12:48:50+07:00